Print Recipe
5 from 1 vote

Hidden Veggie Pizza

Prep Time1 hr
Cook Time15 mins
Total Time1 hr 15 mins
Course: Main Course
Cuisine: American
Keyword: Hidden Veggie Pizza
Servings: 8 8 small slices
Calories: 167kcal

Ingredients

  • 2 1/4 teaspoon yeast, active dry
  • 1/2 teaspoon brown sugar
  • 1 1/2 cup Warm Water (80-90°F)
  • 1 teaspoon salt
  • 2 tablespoon olive oil
  • 1 2/3 cup flour, all-purpose
  • 1 2/3 cup flour, whole wheat
  • 1 package (10 oz) spinach, frozen
  • 1 cup, pieces or slices mushrooms, white
  • 2 cup spaghetti or marinara sauce
  • 1/2 cup mozzarella cheese, shredded

Instructions

  • Dissolve yeast and brown sugar in water. Let sit for 10 minutes.
  • Stir in salt, oil and flour. Knead dough on floured surface just until not sticky. Put in greased bowl and let rise till double (1 hour)
  • Punch dough down, let sit on pizza pan for a few minutes. Then roll out. Let sit again for 10 minutes. Preheat oven to 425 degrees.
  • Roll out dough on pizza pan. Cook at 425 for about 10 minutes.
  • In a high powered blender, blend together spinach, mushrooms, and spaghetti sauce.
  • Spread sauce on the partially baked crust.
  • Top with cheese and other desired toppings.
  • Bake for 10-15 minutes or until cheese is melted and bubbly (for the best results, bake on bottom rack).

Nutrition

Calories: 167kcal | Carbohydrates: 23g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 642mg | Fiber: 4g | Sugar: 4g