Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Orange Julius Recipe
Serve up a fresh glass of vitamin C, protein, and real fruit with this healthy Orange Julius recipe made from simple whole food ingredients.
Course
Breakfast
Cuisine
American
Keyword
Orange Julius Recipe
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
1 cup
Calories
181
kcal
Ingredients
3/4
cup
orange juice
1
container (8 oz)
Greek Yogurt
2
teaspoon
vanilla extract
2
medium
banana, frozen
2
tablespoon
honey
1
tbsp
orange zest
1
large
orange
peeled
Instructions
Using a high powered blender, add orange juice, yogurt, vanilla, chopped banana, zest of one orange, whole peeled orange and honey. Blend together well. If a thicker consistency is desired, add ice.
Nutrition
Calories:
181
kcal
|
Carbohydrates:
36
g
|
Protein:
8
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
23
mg
|
Fiber:
3
g
|
Sugar:
15
g