Flax French Toast
Servings 4 servings
Calories 159kcal
Ingredients
- 4 eggs
- 2 tablespoons ground flax meal
- 1/2 teaspoons almond extract
- 4 slices whole grain bread
Instructions
- Mix eggs, flax meal, and almond extract in a shallow bowl.
- Dip whole wheat bread into mixture and soak both sides of bread.
- Remove from bowl and place on a griddle.
- Cook both sides until egg is no longer runny and the bread is golden brown.
- Serve with fresh fruit and pure maple syrup.
Nutrition
Calories: 159kcal | Carbohydrates: 13g | Protein: 11g | Fat: 7g | Sodium: 171mg | Fiber: 3g | Sugar: 2g