Print Recipe
5 from 1 vote

Sweet Potato Casserole With Pecan Crust

Prep Time20 mins
Cook Time1 hr 45 mins
Course: Side Dish
Cuisine: American
Keyword: casserole, pecan crust, sweet potatoes, vegetarian
Servings: 9 servings
Calories: 75kcal

Ingredients

  • 3 medium sweet potato
  • 3 teaspoon Date sugar
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ginger, ground
  • 1/8 teaspoon nutmeg
  • 1 tablespoon milk

Toppings

  • 6 teaspoon Date sugar
  • 1/8 cup oats, dry
  • 1/8 cup pecans, chopped
  • 2 teaspoon butter, unsalted

Instructions

  • Cook sweet potatoes by adding them to an oven safe dish and cooking for 90 minutes at 350 degrees.
  • When sweet potatoes are cooked, scoop out flesh into a bowl, and add the date sugar, cinnamon, ginger, nutmeg and milk. Mix with a hand mixer until well incorporated and fluffy.
  • Scoop into small pie dishes or ramekins.
  • Mix topping ingredients in small bowl, and sprinkle on top of sweet potatoes.
  • Bake at 350 for just about 10-15 minutes, or until pecans get toasty.

Nutrition

Calories: 75kcal | Carbohydrates: 13g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 25mg | Fiber: 2g | Sugar: 4g