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Nut Crusted Fast French Toast

Make fast french toast that is packed full of healthy nutrients! 
Course Breakfast
Cuisine American
Keyword berries, French Toast, nut crusted, quick and easy, vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Servings 6 servings
Calories 273kcal

Ingredients

  • 1 cup of ground nuts any variety
  • 4 eggs
  • 2 tablespoon milk
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 6 slices whole wheat bread

Instructions

  • Grind nuts in a food processor or blender until you have 1 cup of ground nuts.
  • In a separate bowl, mix eggs, milk, vanilla and cinnamon.
  • If choosing french toast sticks, slice bread into strips.
  • Dip bread in egg mix, then in nut mix.
  • Cook on hot griddle on both sides until egg is set. 
  • If you want crispier french toast, add 1 TBL of butter to the pan. For healthier, but softer french toast, just use cooking spray.

Nutrition

Calories: 273kcal | Carbohydrates: 20g | Protein: 10g | Fat: 18g | Sodium: 195mg | Fiber: 5g | Sugar: 4g