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3.5 from 2 votes

Quinoa Coconut Granola Bars

Prep Time15 mins
Cook Time28 mins
Total Time43 mins
Course: Snack
Cuisine: American
Keyword: Quinoa Coconut Granola Bars
Servings: 12
Calories: 376kcal

Ingredients

  • 1 cup oats, dry
  • 1 cup quinoa, uncooked
  • 1/2 cup coconut flakes
  • 1 cup pecans, chopped
  • 1 cup cranberries, dried
  • 1/4 teaspoon salt
  • 1/2 cup peanut butter, all-natural
  • 3/4 cup honey
  • 1 tablespoon olive oil
  • 3 tablespoon brown sugar

Instructions

  • Preheat oven to 350 degrees F. Spray a ceramic or glass 9x13 inch baking dish with cooking spray.
  • Spread oats and quinoa onto a cookie sheet and toast in preheated oven for 8 minutes (watch to make sure they don't overbrown). Place mixture in a large bowl and add coconut, nuts, and dried cranberries.
  • In a medium saucepan, combine salt, peanut butter, honey, oil, and brown sugar. Bring to a boil over medium heat, then immediately remove from heat and pour over the oat mixture. Stir together until dry ingredients are evenly coated.
  • Pour into prepared baking dish, pressing the mixture down into the pan. Bake for 20 minutes.
  • Cool for up to 2 hours, then cut and serve.

Nutrition

Calories: 376kcal | Carbohydrates: 55g | Protein: 8g | Fat: 16g | Saturated Fat: 3g | Sodium: 109mg | Fiber: 5g | Sugar: 34g