Eating the Rainbow with Corn Salad - Super Healthy Kids

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Eating the Rainbow with Corn Salad

Course Salad

Cuisine American

Keyword bell peppers, corn salad, dairy free, gluten-free, rainbow

Prep Time 15

Cook Time 0

Servings servings

Calories 111kcal

Ingredients

2 cups corn kernels
1 tomato, chopped
1 orange bell pepper
1 green bell pepper
1 red onion
1 sprig cilantro
1 lime

Instructions

Chop tomato, onion, peppers and cilantro and put together in a bowl. Squeeze with lime juice. Refrigerate for one hour. Season with salt and pepper if desired.

Nutrition

Calories: 111kcal | Carbohydrates: 27g | Protein: 4g | Fat: 1g | Sodium: 6mg | Fiber: 5g | Sugar: 10g