Quick and Crunchy Lettuce Wraps Recipe
Prep Time15 mins
Cook Time15 mins
Servings: 6 servings
- 1 pound ground turkey
- 2 can pre-diced water chestnuts
- 1/2 cup diced white mushrooms
- 1/2 red bell pepper, diced
- 2 cloves garlic, minced or crushed
- 3 tablespoon hoisin sauce
- 2 teaspoon sesame oil
- 3 tablespoon soy sauce, low sodium
- 1/8 teaspoon salt
- 2 heads butter head lettuce, rinsed
Begin by dicing red bell pepper, mushrooms, and water chestnuts (unless you bought pre-diced). Set aside.
Mince garlic, and then in a small bowl, whisk garlic, soy sauce, salt, and hoisin sauce. Set aside.
Add sesame oil to a large skillet or wok set over medium-high heat. Add ground turkey and cook for 5 minutes, using a spatula to crumble the meat. Add the mushrooms, and red bell pepper and cook for 3 minutes, stirring frequently, until the turkey is no longer pink and the mushrooms have begun to soften.
Add the sauce mixture to the pan and stir to coat all ingredients. Cook for 3 minutes to allow the sauce to thicken slightly. Add water chestnuts, and give the whole pan one final stir. Remove from heat.
To serve: Divide lettuce leaves among plates. Spoon a small amount of the filling into each lettuce leaf and fold to eat.
Calories: 183kcal | Carbohydrates: 12g | Protein: 17g | Fat: 8g | Sodium: 485mg | Fiber: 2g | Sugar: 4g