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Chocolate Protein Shake

This healthy whole food shake offers a boost of protein without any processed powders. And it tastes like chocolate!
Course Breakfast
Cuisine American
Keyword chocolate protein shake
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 servings
Calories 155kcal

Ingredients

  • 1 cup chocolate almond milk
  • 1 cup Tofu, soft
  • 1/4 cup chocolate hazelnut spread
  • 1/3 cup oats
  • 1 tablespoon chia seeds
  • ice

Instructions

  • Add the chocolate almond milk, tofu, chocolate hazelnut spread, oats and chia seeds to a high powered blender along with enough ice to reach desired consistency. Blend until smooth. Serve immediately.

Nutrition

Calories: 155kcal | Carbohydrates: 16g | Protein: 7g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 64mg | Fiber: 2.5g | Sugar: 12g