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Carrot-Berry Lunchbox Applesauce
Whole fruits and veggies make this quick homemade applesauce fresh and healthy for your little ones! Eat it with a spoon or serve in a reusable squeeze pouch
for on-the-go snacking.
Course
Snack
Cuisine
American
Keyword
Carrot-Berry Lunchbox Applesauce
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Servings
4
servings
Calories
47
kcal
Ingredients
2
medium
carrot
2
medium
apple
1
cup
blackberries
2/3
cup
orange juice
Instructions
Peel and chop carrots and apples.
Place all ingredients in a small saucepan and cooked on medium-low heat for about 20 minutes, until carrots are soft to the touch.
Remove from heat and blend in a blender or food processor. Makes 1/2 cup!
Nutrition
Calories:
47
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Sodium:
12
mg
|
Fiber:
3
g
|
Sugar:
8
g