Creamy Poppy Seed Dressing with Berry Salad
Creamy homemade poppyseed dressing is the perfect compliment to tangy berries and salty feta cheese in this beautiful berry salad.
Servings 8 servings
Calories 123kcal
Ingredients
Poppy Seed Dressing
- 3/4 cup Greek yogurt, plain
- 1/4 cup milk
- 1/4 cup sugar
- 2 tablespoons apple cider vinegar
- 1 tablespoon poppy seeds
- salt and pepper to taste
Berry Salad
- 1 head romaine lettuce
- 3 cups baby spinach
- 1 cup strawberries, chopped
- 1 cup blueberries
- 1 cup raspberries
- 1 cup blackberries
- 1/2 cup feta cheese
- 1/3 cup chopped pecans
Instructions
Poppy Seed Dressing
- Whisk ingredients together in a medium size bowl. Transfer to a salad dressing pourer and refrigerate until ready to serve your salad.
Berry Salad
- Wash and chop greens in bite size pieces and add to a salad bowl. Top with berries, feta cheese, and pecans. Serving with poppy seed dressing.
Nutrition
Calories: 123kcal | Carbohydrates: 16g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 106mg | Potassium: 317mg | Fiber: 4g | Sugar: 11g | Vitamin A: 6396IU | Vitamin C: 21mg | Calcium: 120mg | Iron: 1mg