Whole Wheat Raisin Bagel and Banana
Ingredients
- 2 medium bagel, cinnamon-raisin
- 2 ounce cream cheese
Serve With
- 4 medium banana
- 4 cup orange juice
Instructions
- Toast the bagels; spread with cream cheese.
- Serve each bagel half with a banana and a glass of orange juice.
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Nutrition
Calories: 410kcal | Carbohydrates: 83g | Protein: 9g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 229mg | Fiber: 5g | Sugar: 39g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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