Whole Grain Cereal
Ingredients
- 4 cup (1 NLEA serving) Wheat Chex
- 2 cup milk
- 1 cup strawberries
- 1 cup raspberries
Instructions
- Divide cereal, milk, and berries into four bowls and serve.
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Nutrition
Calories: 318kcal | Carbohydrates: 64g | Protein: 10g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 407mg | Fiber: 10g | Sugar: 16g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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