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White Tuna and Crackers

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White Tuna and Crackers

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Course: Snack
Cuisine: American
Keyword: crackers, dairy free, lowfat, no cook, white tuna
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 .5 can
Calories: 356kcal


  • 1 stalk celery
  • 10 ounce tuna, canned in water
  • 1/8 cup mayonnaise, light


Serve With

  • 2 medium pear
  • 1 cup carrots, baby
  • 24 cracker crackers, Triscuit


  • Dice celery and drain tuna. Add to a mixing bowl, along with mayo, and stir to combine. If desired, season with salt to taste.
  • Serve with sliced pears, baby carrots, and crackers on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 356kcal | Carbohydrates: 50g | Protein: 18g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 28mg | Sodium: 653mg | Fiber: 8g | Sugar: 19g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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