Wheatful Bananas
Ingredients
- 1/4 cup wheat germ
- 1/4 cup peanut butter, all-natural
- 4 medium banana
Instructions
- Cut each banana into slices or chunks.
- Place wheat germ into a small bowl or container, and peanut butter (or other nut butter) into another (or divide into equal portions and give each child their own).
- Have the children first dip the bananas into the peanut butter and then into the wheat germ.
- Enjoy!
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Nutrition
Calories: 229kcal | Carbohydrates: 34g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Sodium: 70mg | Fiber: 5g | Sugar: 17g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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