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Watermelon On a Stick

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Watermelon On a Stick

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Course: Snack
Cuisine: American
Keyword: Watermelon On a Stick
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 113kcal


  • 8 wedge (approx 1/16 of melon) watermelon
  • 8 wooden skewers


  • Using food cutters, cut watermelon slices into fun shapes; skewer. Eat right away or wrap in plastic food wrap and freeze for an icy treat!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 113kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Sodium: 4mg | Fiber: 2g | Sugar: 23g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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