- 1 cup wheat berries
- 3 cup water
- 2 tablespoon honey
- 2 cup yogurt, plain
- 2 medium banana
- 1/4 cup almonds, sliced
- Add wheat berries and water to a small pot.
- Bring to a boil over medium high heat, then reduce heat to low. Cover and simmer for 40-60 minutes until the kernels are plump and some have begun to split. (The only real way to tell if they are done is to try them.)
- Meanwhile, whisk together honey and yogurt. Slice bananas.
- Serve wheat berries warm, topped with yogurt mixture, sliced bananas, and almonds.
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.Learn More about Natalie