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Green and Gold Walloping Waffles

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Green and Gold Walloping Waffles

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Course: Breakfast
Cuisine: American
Keyword: Waffles with Kiwi and Mango
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 372kcal


  • 8 medium freezer waffles
  • 2 medium mango
  • 2 medium kiwi
  • 2 cup cottage cheese


  • Heat waffles in a toaster. Dice mango and kiwi.
  • Top waffles with cottage cheese and fruit.
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Calories: 372kcal | Carbohydrates: 56g | Protein: 18g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 23mg | Sodium: 797mg | Fiber: 4g | Sugar: 25g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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