Wacky Wednesday Pepper Fruit Bowl
Ingredients
- 4 medium bell pepper, red
- 2 medium banana
- 1 cup grapes
Instructions
- Slice off the top of the peppers. Remove core section with seeds.
- Slice bananas; divide grapes and bananas and place inside the pepper. Once you have finished the fruit, tear the pepper apart and eat.
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Nutrition
Calories: 116kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Sodium: 6mg | Fiber: 4g | Sugar: 18g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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