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Very Berry Smoothie

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Very Berry Smoothie

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Course: Breakfast
Cuisine: American
Keyword: Berry Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 137kcal

Ingredients

  • 2 cup raspberries, frozen
  • 2 cup strawberries, frozen, unsweetened
  • 2 cup orange juice
  • 2 tablespoon flaxseed, ground

Instructions

  • Combine all ingredients plus one cup of ice in a blender, blend until smooth.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 137kcal | Carbohydrates: 29g | Protein: 3g | Fat: 2g | Sodium: 5mg | Fiber: 7g | Sugar: 17g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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