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Veggie Burger with Green Peas and Orange Slices

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Veggie Burger with Green Peas and Orange Slices

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Course: Main Course
Cuisine: American
Keyword: dairy free, lowfat, quick and easy, vegetarian, Veggie Burgers
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 4 servings
Calories: 375kcal

Ingredients

  • 4 patty GARDENBURGER, Original
  • 1 medium avocado
  • 1 cup cherry tomatoes
  • 4 slice Sandwich Thins, Wheat
  • 4 teaspoon mustard

Serve With

  • 1 cup green peas, frozen
  • 4 medium orange

Instructions

  • Heat veggie burger in the microwave according to package directions.
  • Slice avocado and tomatoes. Spread mustard on bread and place burger onto each of 4 slices followed by avocado slices, tomatoes,  and other desired toppings.
  • Heat peas in the microwave until heated through.
  • Slice oranges and serve.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 375kcal | Carbohydrates: 61g | Protein: 12g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 7mg | Sodium: 586mg | Fiber: 19g | Sugar: 4g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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