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Vegetable Fondu

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Vegetable Fondu

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Course: Appetizer
Cuisine: American
Keyword: broccoli, gluten-free, kid friendly, quick and easy, Vegetable Fondu, vegetarian
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 4 servings
Calories: 80kcal


  • 3 cup broccoli, florets
  • 1 cup spaghetti or marinara sauce
  • 1/2 cup mozzarella cheese, shredded


  • Cut broccoli into bite-sized pieces.
  • Pour sauce into a microwave-safe container and sprinkle cheese on top.
  • Microwave for about 30 seconds until cheese starts to melt, then stir together.
  • Dip broccoli in cheese sauce and enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 80kcal | Carbohydrates: 8g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 369mg | Fiber: 3g | Sugar: 4g

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