Want healthy meals your kids will love?

Vanilla-Green Monster

No Comments

Vanilla-Green Monster

No ratings yet
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Vanilla-Green Monster Smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 248kcal

Ingredients

  • 2 1/2 cup milk
  • 2 medium banana
  • 1 1/2 cup yogurt, plain, low-fat
  • 1/2 teaspoon vanilla extract
  • 3/4 cup pineapple
  • 2 cup spinach
  • 1/4 cup vanilla protein powder

Instructions

  • Add all ingredients to a high-powered blender and blend until smooth.
  • Add ice if desired and blend again until the desired consistency is reached.
  • Serve immediately.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 248kcal | Carbohydrates: 33g | Protein: 15g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 34mg | Sodium: 166mg | Fiber: 2g | Sugar: 25g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments