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Un-Candy Cane

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Un-Candy Cane

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Course: Snack
Cuisine: American
Keyword: Un-Candy Cane, Bananas, Cherry Tomatoes
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 182kcal


  • 2 medium banana
  • 1 cup cherry tomatoes

Serve With

  • 1 cup Greek yogurt, vanilla
  • 1/4 cup ranch dressing, low fat


  • Slice bananas and halve the cherry tomatoes crosswise.
  • Alternate tomato and banana slices, making candy cane shapes.
  • Serve with toothpicks, dipping the banana slices into yogurt and the tomato slices into ranch dressing.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 182kcal | Carbohydrates: 22g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 162mg | Fiber: 2g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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