Turkey Pasta
Ingredients
- 1 oz Linguini, fresh
- 1/2 lb turkey, ground
- 3 clove garlic
- 1/4 tsp salt
- 1/4 tsp, ground black pepper, ground
- 1 cup spaghetti or marinara sauce
- 1 cup green peas, frozen
- 2 cup grapes
- 1 cup pieces mango
Instructions
- Begin cooking pasta according to package directions.
- In a large non-stick skillet, cook turkey over medium-high heat for 2-3 minutes; add minced garlic, stir and cook until meat is no longer pink; season with salt and pepper. Add sauce to noodles, and sprinkle with green peas. Once heated through, pack for lunch or serve on a plate at home with grapes and mango on the side.
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Nutrition
Calories: 430kcal | Carbohydrates: 72g | Protein: 22g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 500mg | Fiber: 6g | Sugar: 24g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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