Turkey and Vegetable Pocket
Ingredients
- 4 large pita, whole wheat
- 4 leaf lettuce, romaine
- 2 medium carrot
- 1 medium tomato, red
- 1 medium avocado
- 1/2 cup cream cheese, low fat
- 8 slice turkey breast, deli style
Serve With
- 4 medium orange
Instructions
- Split pitas in half, opening up each pocket.
- Finely chop lettuce, peel and grate carrots, and dice tomato and avocado; mix together in a large bowl.
- Spread cream cheese inside each pita pocket, then add turkey and fill with the veggie mixture.
- Serve with oranges on the side.
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Nutrition
Calories: 539kcal | Carbohydrates: 80g | Protein: 25g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 69mg | Sodium: 1629mg | Fiber: 17g | Sugar: 10g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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