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Tuna Crackers

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Tuna Crackers

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Course: Snack
Cuisine: American
Keyword: crackers, dairy free, no cook, quick and easy, tuna fish
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 228kcal


  • 2 stalks celery
  • 1 can tuna, canned in water
  • 2 tablespoon mayonnaise, light
  • 16 crackers, whole-wheat
  • 2 medium bell pepper, red
  • 4 medium carrot
  • 4 medium tangerine (mandarin orange)


  • Chop celery. Drain Tuna.
  • Mix drained tuna with mayonnaise and chopped celery.  Serve tuna on crackers.
  • Mince carrots and 1 of the peppers, and sprinkle over the top of tuna. 
  • Slice second peppers and serve on the side with 1 tangerine for each lunch.
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Calories: 228kcal | Carbohydrates: 35g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 327mg | Fiber: 7g | Sugar: 16g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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