Bean Salad
Ingredients
- 2 medium avocado
- 3 medium tomato, red
- 15 ounce black eyed peas, canned
- 1/4 cup Italian dressing, low fat
Serve With
- 4 ounce tortilla chips
Instructions
- Dice avocados and tomatoes. Drain and rinse black-eyed peas.
- Stir all ingredients together.
- Serve with tortilla chips.
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Nutrition
Calories: 448kcal | Carbohydrates: 55g | Protein: 13g | Fat: 22g | Saturated Fat: 3g | Sodium: 243mg | Fiber: 16g | Sugar: 8g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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