Cherry Trail Mix
Ingredients
- 1 cup cherries, dried
- 3/4 cup almonds, sliced
- 1 cup pumpkin seed kernels
- 1 cup sunflower seeds
- 3/4 cup walnuts, chopped
Instructions
- Mix all ingredients in a large bowl. Separate into servings by placing into zip lock bags or small sealable containers.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 218kcal | Carbohydrates: 18g | Protein: 6g | Fat: 15g | Saturated Fat: 1g | Sodium: 4mg | Fiber: 4g | Sugar: 10g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
