Want healthy meals your kids will love?

Cherry Trail Mix

No Comments

Cherry Trail Mix

4 from 1 vote
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Cherry Trail Mix
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 12
Calories: 218kcal

Ingredients

  • 1 cup cherries, dried
  • 3/4 cup almonds, sliced
  • 1 cup pumpkin seed kernels
  • 1 cup sunflower seeds
  • 3/4 cup walnuts, chopped

Instructions

  • Mix all ingredients in a large bowl.  Separate into servings by placing into zip lock bags or small sealable containers.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 218kcal | Carbohydrates: 18g | Protein: 6g | Fat: 15g | Saturated Fat: 1g | Sodium: 4mg | Fiber: 4g | Sugar: 10g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments