- 15 ounce black beans, canned
- 1 cup corn, frozen
- 2 ounce tortilla chips
- 2 medium tomato, red
- Puree the first 10 ingredients.
- Pour them into a soup pot and warm through.
- Add any optional ingredients to give the soup more texture.
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.Learn More about Natalie