Want healthy meals your kids will love?

Tortilla Dippers

No Comments
Jump to Recipe

Tortilla Dippers

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: cheese, ham, no cook, quick and easy, tortillas
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 407kcal


  • 4 slice ham, deli sliced
  • 1 cup cheddar cheese, shredded
  • 4 medium tortilla, whole wheat
  • 1 cup spaghetti or marinara sauce

Serve With

  • 4 medium carrot
  • 4 medium apple


  • Wrap a serving of ham and cheese inside a tortilla; use sauce for dipping. Cut carrots into strips and slice apples. Serve immediately.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 407kcal | Carbohydrates: 55g | Protein: 15g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 35mg | Sodium: 842mg | Fiber: 11g | Sugar: 27g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating