Tortilla Dippers
Ingredients
- 4 slice ham, deli sliced
- 1 cup cheddar cheese, shredded
- 4 medium tortilla, whole wheat
- 1 cup spaghetti or marinara sauce
Serve With
- 4 medium carrot
- 4 medium apple
Instructions
- Wrap a serving of ham and cheese inside a tortilla; use sauce for dipping. Cut carrots into strips and slice apples. Serve immediately.
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Nutrition
Calories: 407kcal | Carbohydrates: 55g | Protein: 15g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 35mg | Sodium: 842mg | Fiber: 11g | Sugar: 27g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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