Want healthy meals your kids will love?

Tomato-Basil Soup

No Comments
Jump to Recipe

Tomato-Basil Soup

5 from 3 votes
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: Tomato Basil Soup
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 369kcal


  • 6 medium tomato, red
  • 1/2 cup tomato paste, canned
  • 1/2 cup half and half
  • 3 leaves basil, fresh
  • 1/2 teaspoon Italian Seasoning
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper, ground

Serve With

  • 4 medium rolls, dinner, wheat
  • 1 medium avocado
  • 4 medium apple


  • Preheat oven to 325°F.
  • Seed and quarter tomatoes, then place into a high powered blender along with tomato paste, half and half, basil, Italian seasoning, salt, and pepper. Once pureed, heat on the stove until hot. Add additional salt and pepper to taste.
  • While soup is heating, heat rolls in preheated oven.
  • Serve soup and rolls with avocado cubes and sliced apples on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 369kcal | Carbohydrates: 63g | Protein: 9g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 11mg | Sodium: 829mg | Fiber: 14g | Sugar: 32g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating