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Tomato and Avocado Grilled Cheese

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Tomato and Avocado Grilled Cheese

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Course: Lunch
Cuisine: American
Keyword: Tomato and Avocado Grilled Cheese
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: 510kcal


  • 4 ounce cheddar cheese
  • 2 medium avocado
  • 2 medium tomato, red
  • 8 slice bread, whole wheat

Serve With

  • 2 cup strawberries
  • 2 cup carrots, baby


  • Slice cheese, avocado, and tomatoes. Place between slices of bread and toast in a sprayed skillet or on a panini press until cheese is melted.
  • Serve with strawberries and baby carrots.
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Calories: 510kcal | Carbohydrates: 54g | Protein: 18g | Fat: 27g | Saturated Fat: 8g | Cholesterol: 28mg | Sodium: 575mg | Fiber: 16g | Sugar: 14g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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