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Tofu Tacos

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Tofu Tacos

2 from 3 votes
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Course: Main Course
Cuisine: Mexican
Keyword: gluten-free, Tofu Tacos, vegetarian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6 servings
Calories: 267kcal


  • 1 clove garlic
  • 1 medium onion
  • 1 medium tomato, red
  • 1/2 medium avocado
  • 14 ounce Tofu, firm
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne or red pepper
  • 1/4 teaspoon cumin, ground
  • 1/4 teaspoon salt
  • 1/2 cup tomato sauce
  • 1/2 medium lime
  • 1/4 cup cilantro
  • 1/2 head lettuce
  • 1 ounce cheddar cheese
  • 6 regular taco shells
  • 1/4 cup salsa

Serve With

  • 2 cup strawberries


  • Mince garlic, dice onion, chop tomato, and peel and dice avocado. Cube the tofu. Set all aside separately.
  • Add oil to a large pan over medium heat.  Add tofu, garlic and onion and saute for 5 minutes. Add the chili powder, paprika, cayenne, cumin, salt, tomato sauce, and juice from the lime to the skillet. Stir well and cook for an additional 3 minutes. Chop the cilantro and stir into pan. Spoon mixture into a serving bowl.
  • Shred the lettuce and the cheese.
  • Spoon the tofu mixture into taco shells. Top the mixture with lettuce, tomatoes, avocado, cheddar cheese and salsa. Serve with sliced strawberries.
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Calories: 267kcal | Carbohydrates: 22g | Protein: 15g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 380mg | Fiber: 6g | Sugar: 6g

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