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Toasty Tuesday

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Toasty Tuesday

4 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Hard boiled eggs and toast
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 321kcal

Ingredients

  • 4 large egg
  • 4 slice bread, whole wheat
  • 1/4 cup jam, all-fruit
  • 2 cup milk
  • 2 cup grapes

Instructions

  • Hard-boil eggs; set aside to cool (speed up this process by letting them soak in ice water if you’re short on time).
  • Meanwhile, toast bread and spread with jam.
  • Serve each piece of toast with a small glass of milk, grapes, and a hard boiled egg.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 321kcal | Carbohydrates: 44g | Protein: 15g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 198mg | Sodium: 271mg | Fiber: 3g | Sugar: 28g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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