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Toast with Apples

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Toast with Apples

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Course: Breakfast
Cuisine: American
Keyword: Toast with Apples
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 116kcal

Ingredients

  • 1 medium apple
  • 4 slice bread, sprouted, whole grain
  • 1 tablespoon honey
  • 1 tablespoon cinnamon

Instructions

  • Thinly slice apple, while bread toasts. Spread each slice of bread with a small amount of butter, add a few slices of apples, drizzle with honey and sprinkle with cinnamon.  Serve immediately.
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Nutrition

Calories: 116kcal | Carbohydrates: 25g | Protein: 5g | Sodium: 181mg | Fiber: 4g | Sugar: 10g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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