Want healthy meals your kids will love?

Toast with Apples and Yogurt

No Comments

Toast with Apples and Yogurt

No ratings yet
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: apples, quick and easy, toast, vegetarian, yogurt
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 4 servings
Calories: 228kcal

Ingredients

  • 4 slice bread, whole wheat
  • 4 medium apple
  • 1 cup yogurt, vanilla, low-fat

Instructions

  • Toast the bread, slice the apples.
  • Serve 1/4 cup yogurt with 1 slice of toast and one full apple.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 228kcal | Carbohydrates: 48g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 188mg | Fiber: 6g | Sugar: 29g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments