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The Little’s Veggie Pasta

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The Little’s Veggie Pasta

4.5 from 2 votes
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Course: Lunch
Cuisine: American
Keyword: broccoli, dairy free, lowfat, pasta, vegetarian, Veggie Pasta
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 469kcal


  • 8 ounce macaroni pasta, dry
  • 1 cup broccoli, florets
  • 1 medium bell pepper, orange
  • 1/2 cup artichoke hearts, jarred
  • 1/4 cup Italian dressing, low fat

Serve With

  • 2 medium kiwi
  • 1 cup, chunks pineapple
  • 1 cup trail mix (with nuts, seeds, and chocolate chips)


  • Cook macaroni as directed on package; drain and cool to room temperature.
  • Chop broccoli, pepper, and artichokes into bite-sized pieces. Add to a large bowl, along with dressing, and toss to coat evenly; set aside.
  • Cut kiwi and pineapple into small pieces and combine for a fruit salad.
  • Serve pasta alongside fruit salad and trail mix. Enjoy!
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Calories: 469kcal | Carbohydrates: 76g | Protein: 15g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 247mg | Fiber: 7g | Sugar: 19g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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