Want healthy meals your kids will love?

Thai Vegetable Curry

No Comments
Jump to Recipe

Thai Vegetable Curry

No ratings yet
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Thai Vegetable Curry
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Calories: 356kcal


  • 6 ounce rice noodles, dry
  • 1 medium eggplant
  • 1 medium sweet potato
  • 1 medium bell pepper, red
  • 1 medium tomato, red
  • 1 medium onion
  • 2 clove garlic
  • 1/2 tablespoon coconut oil
  • 1 tablespoon curry paste
  • 3/4 cup coconut milk
  • 1 teaspoon sugar
  • 1 teaspoon soy sauce, low sodium
  • 3 cup spinach
  • 1 medium lime

Serve With

  • 2 cup mango cubes, frozen


  • Cook Thai noodles as directed on package. Drain and set aside, covered.
  • While noodles are cooking, cut eggplant into 1/2-inch thick rounds; peel sweet potato and cut into 1-inch cubes. Dice pepper and tomato, chop onion, and mince garlic. Place all vegetables aside separately.
  • Heat oil in a large skillet or wok over medium heat. Add onion, garlic, and curry paste to hot oil and stir together, cooking for 20-30 seconds.
  • Add eggplant, potato, and pepper; stir and cook for 1 minute. Mix in tomato, milk, sugar, and soy sauce. Bring to a boil and then reduce heat to low. Cover and simmer 10-12 minutes, stirring occasionally until vegetables have softened.
  • Stir in cooked noodles, spinach, 1 teaspoon of lime zest, and 1 tablespoon of fresh lime juice; toss to coat evenly and continue to cook until heated through.
  • Serve with frozen mango on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 356kcal | Carbohydrates: 72g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Sodium: 201mg | Fiber: 10g | Sugar: 23g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating