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Teenage Mutant Ninja Pasta

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Teenage Mutant Ninja Pasta

5 from 1 vote
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Course: Lunch
Cuisine: American
Keyword: avocado, dairy free, pasta, teenage mutant ninjas, vegetarian
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 195kcal


  • 2 ounce macaroni pasta, dry
  • 2 clove garlic
  • 1 medium avocado
  • 1 medium lime
  • 1/8 cup cilantro
  • 1/8 teaspoon salt

Serve With

  • 2 cup sugar snap peas
  • 4 medium kiwi


  • Cook pasta according to package instructions. Drain, reserving the water, and set aside.
  • Add water from the pasta back into the pot, then add the peas and return to a boil. Reduce heat and cook for 1-2 minutes, then drain and set aside.
  • Mince garlic and mash together with the avocado using a fork or wooden spoon.
  • Squeeze the juice of the lime over the warm pasta, then toss with cilantro and salt.
  • Top pasta with mashed avocado mixture. Serve peas and kiwi on the side.
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Calories: 195kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 81mg | Fiber: 7g | Sugar: 9g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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