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Tangy Fruity Salad

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Tangy Fruity Salad

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Course: Salad
Cuisine: American
Keyword: Tangy Fruit Salad
Servings: 6
Calories: 114kcal


  • 2 medium apple
  • 1 cup grated carrot
  • 1/4 cup vinegar, cider
  • 1/2 tablespoon mustard, dijon
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 7 cup cabbage
  • 1/4 cup walnuts, chopped


  • Chop apples.  In a large bowl mix all ingredients together. Cover and keep in refrigerator until ready to serve.
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Calories: 114kcal | Carbohydrates: 16g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Sodium: 127mg | Fiber: 4g | Sugar: 10g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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