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Sweet Potato Lunch

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Sweet Potato Lunch

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Course: Lunch
Cuisine: American
Keyword: dairy free, easy, gluten-free, peanut butter, sweet potatoes, vegetarian
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings
Calories: 317kcal



  • Preheat oven to 400°F.
  • Wrap potatoes in foil; poke each several times with a fork, then bake for 40 minutes or until soft.
  • While potatoes bake, cut celery and carrots into sticks.
  • Set sweet potato aside to cool. Once potatoes are cool to the touch, cut them into wedges or mash, and then divide equally among four serving dishes.
  • Cut bananas in half and add one half to each serving dish along with all remaining ingredients. (Note: If packing to go, keep all ingredients separate until ready to eat).
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Calories: 317kcal | Carbohydrates: 37g | Protein: 10g | Fat: 17g | Saturated Fat: 3g | Sodium: 211mg | Fiber: 6g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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