Want healthy meals your kids will love?

Sweet Morning Muffins

No Comments
Jump to Recipe

Sweet Morning Muffins

5 from 2 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Sweet Morning Muffins
Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes
Servings: 12
Calories: 202kcal


  • 1 1/4 cup flour, all-purpose
  • 1 1/4 cup flour, whole wheat
  • 1/4 cup sugar
  • 1 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 medium banana
  • 1 large egg
  • 1/4 cup honey
  • 1/2 cup applesauce, unsweetened
  • 1/4 cup milk
  • 1/2 cup mini chips chocolate chips, semisweet


  • Preheat oven to 325°F. Line muffin pan with cupcake liners.
  • Mix flours, sugar, baking powder, and salt in a mixing bowl. In a separate large bowl, mash up bananas, adding egg, honey, applesauce, and milk; mix well.
  • Add dry ingredients to the wet and stir until just blended; avoid over-mixing. Fold in chocolate chips (optional).
  • Fill each muffin cup ¾ full and bake for 30-35 minutes or until an inserted toothpick comes out clean.
  • Transfer to a cooling rack and allow to cool for 5 minutes before serving.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 202kcal | Carbohydrates: 42g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 60mg | Fiber: 3g | Sugar: 19g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating