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Super Smoothie

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Super Smoothie

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Course: Breakfast
Cuisine: American
Keyword: Super Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 142kcal


  • 4 cup almond milk, unsweetened
  • 3 cup, frozen mixed berries, frozen
  • 1 medium banana
  • 2 tablespoon chia seeds


  • Pour milk into a high-powered blender and add remaining ingredients. Blend until smooth, adding ice for thicker consistency if desired. Serve immediately.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 142kcal | Carbohydrates: 23g | Protein: 3g | Fat: 5g | Sodium: 187mg | Fiber: 5g | Sugar: 12g

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