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Super Healthy Chicken Noodle Soup

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Super Healthy Chicken Noodle Soup

4 from 4 votes
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Course: Soup
Cuisine: American
Keyword: carrots, celery, chicken, Chicken Noodle Soup, dairy free, healthy, lowfat
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 204kcal

Ingredients

  • 12 cup chicken broth, low-sodium
  • 3 medium carrot
  • 2 stalk celery
  • 1 medium onion
  • 1 teaspoon thyme, dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 1/2 pound chicken breast
  • 4 ounce egg noodles
  • 1/4 cup parsley, fresh

Optional

  • 1/8 teaspoon hot sauce

Serve With

  • 2 cup peaches, frozen, sliced

Instructions

  • Cut carrots, celery, and onion into large, bite-sized pieces.
  • In a large pot over high heat, add broth, chopped veggies, thyme, salt, and pepper. Bring to a boil and add chicken.
  • Cover pot and boil on high for 20 minutes or until the chicken’s internal temperature reaches 165° F.
  • Remove chicken from the soup and set aside to cool.
  • Stir egg noodles into the pot and boil for 10 minutes.
  • Once the chicken is cool enough to handle, shred into bite sized pieces, then stir back into the soup.
  • Stir in parsley and hot sauce (if desired).
  • Serve with frozen peaches for dessert!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 204kcal | Carbohydrates: 29g | Protein: 16g | Fat: 3g | Cholesterol: 54mg | Sodium: 2102mg | Fiber: 3g | Sugar: 12g

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