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Sunflower Seeds and Veggie Sticks

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Sunflower Seeds and Veggie Sticks

4 from 1 vote
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Course: Snack
Cuisine: American
Keyword: dairy free, gluten-free, no cook, quick and easy, sunflower seeds, vegetarian, veggie sticks
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 236kcal

Ingredients

  • 4 medium carrot
  • 4 stalk celery
  • 1 cup sunflower seeds

Instructions

  • Peel carrots; cut veggies into sticks.
  • Serve alongside sunflower seeds for a quick and healthy snack.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 236kcal | Carbohydrates: 14g | Protein: 8g | Fat: 18g | Saturated Fat: 2g | Sodium: 77mg | Fiber: 6g | Sugar: 5g

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