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Sunflower Butter and Apples

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Sunflower Butter and Apples

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Course: Snack
Cuisine: American
Keyword: Sunflower Butter and Apples
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 376kcal


Serve With

  • 4 medium apple


  • Add all dip ingredients to a food processor.
  • Pulse until well blended and the desired consistency is reached; add more honey or oil as necessary.
  • Slice apples and serve alongside dip.
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Calories: 376kcal | Carbohydrates: 37g | Protein: 8g | Fat: 25g | Saturated Fat: 3g | Sodium: 79mg | Fiber: 8g | Sugar: 24g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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