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Sundried Tomato Basil Pinwheels

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Sundried Tomato Basil Pinwheels

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Course: Lunch
Cuisine: American
Keyword: basil, no cook, Pinwheels, sundried tomatoes, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 252kcal


  • 1/4 cup sun-dried tomatoes
  • 1 clove garlic
  • 1 cup spinach
  • 1/2 cup cream cheese, low fat
  • 4 tablespoon Parmesan cheese, grated
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 4 medium tortilla, whole wheat
  • 8 leaves basil, fresh
  • 2 cup raspberries


  • Chop tomatoes finely, mince garlic, and julienne spinach. Add all to a mixing bowl along with cream cheese, Parmesan, salt, and pepper; blend well.
  • Spread cream cheese mixture onto each tortilla, add a few basil leaves, then roll up tightly; slice into rounds.
  • Serve with raspberries on the side.
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Calories: 252kcal | Carbohydrates: 32g | Protein: 9g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 21mg | Sodium: 492mg | Fiber: 9g | Sugar: 7g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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