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Stuffed Shells

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Stuffed Shells

5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Sweet Potato Stuffed Shells
Servings: 6
Calories: 345kcal


  • 6 ounce whole wheat pasta shells
  • 1 1/2 cup ricotta cheese, part skim milk
  • 1 large egg
  • 1 tsp, ground OREGANO, DRIED
  • 1 tsp parsley, dried
  • 1 tsp, ground BASIL, DRIED, GROUND
  • 1/4 tsp salt
  • 1/4 tsp, ground black pepper, ground
  • 1/4 cup Parmesan cheese, grated
  • 1 1/2 cup spaghetti or marinara sauce
  • 4 oz mozzarella cheese
  • 2 cup sugar snap peas
  • 2 cup pineapple


  • Preheat oven to 375 degrees F. 
  • Cook shells according to package.
  • While shells cook, mix together ricotta, egg, oregano, parsley, basil, salt and pepper, and grate parmesan cheese; set aside.
  • Once shells have cooled enough to touch, add an equal amount of ricotta mixture to each. Place in a large baking dish; pour over sauce, sprinkle with shredded mozzarella cheese;
  • Bake for 20 minutes, or until cheese is bubbly.
  • Steam pea pods, and cut pineapple into chunks.  Serve with the stuffed shells. 
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 345kcal | Carbohydrates: 46g | Protein: 18g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 578mg | Fiber: 4g | Sugar: 11g

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