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Strawberries and Cream Bagel

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Strawberries and Cream Bagel

5 from 3 votes
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Course: Breakfast
Cuisine: American
Keyword: Strawberries and Cream Bagel
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 1 bagel and 1 cup spinach salad
Calories: 488kcal


  • 1 cup strawberries
  • 4 medium bagel, wheat
  • 4 ounce cream cheese



  • 4 cup spinach
  • 1 cup slices peach
  • 1/2 cup almonds, sliced


  • Slice strawberries. Spread small bagel with 1 ounce of cream cheese, layer with sliced strawberries.
  • Whisk together dressing ingredients.
  • Place 1 cup spinach on plate, top with 1/4 cup peaches and sprinkle with 1/8 cup almonds. Drizzle with 1 teaspoon of dressing. (Makes one serving).
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Calories: 488kcal | Carbohydrates: 61g | Protein: 16g | Fat: 22g | Saturated Fat: 7g | Cholesterol: 29mg | Sodium: 544mg | Fiber: 8g | Sugar: 13g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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